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Chapter 30 1 I will extol thee, O LORD; for thou hast lifted me up, and hast not made my foes to rejoice over me.2 O LORD my God, I cried unto thee, and thou hast healed me.3 O LORD, thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit.4 Sing unto the LORD, O ye saints of his, and give thanks at the remembrance of his holiness.5 For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.6 And in my prosperity I said, I shall never be moved.7 LORD, by thy favour thou hast made my mountain to stand strong: thou didst hide thy face, and I was troubled.8 I cried to thee, O LORD; and unto the LORD I made supplication.9 What profit is there in my blood, when I go down to the pit? Shall the dust praise thee? shall it declare thy truth?10 Hear, O LORD, and have mercy upon me: LORD, be thou my helper.11 Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;12 To the end that my glory may sing praise to thee, and not be silent. O LORD my God, I will give thanks unto thee for ever.

Chapter 31 1 In thee, O LORD, do I put my trust; let me never be ashamed: deliver me in thy righteousness.2 Bow down thine ear to me; deliver me speedily: be thou my strong rock, for an house of defence to save me.3 For thou art my rock and my fortress; therefore for thy name's sake lead me, and guide me.4 Pull me out of the net that they have laid privily for me: for thou art my strength.5 Into thine hand I commit my spirit: thou hast redeemed me, O LORD God of truth.6 I have hated them that regard lying vanities: but I trust in the LORD.7 I will be glad and rejoice in thy mercy: for thou hast considered my trouble; thou hast known my soul in adversities;8 And hast not shut me up into the hand of the enemy: thou hast set my feet in a large room.